Race Check in

Sunday Morning6:30 am

Start Times

7:00 amTransponder Collection
8:00 amTransition Closes
8:05 amAll Standard distances/events: Standard Distance Triathlons
8:10 amAll Duathlon events
8:25 amWellington Sprint Champs
8:45 amSprint (500m)
8:50 amGive it a Tri 


Give it a Tri100m swim – 10km cycle – 2km run
Sprint Triathlon500m swim – 20km cycle – 5km run
Standard Triathlon1500m swim – 40km cycle – 10km run
Give it a Du10km cycle – 2km run
Sprint Duathlon20km cycle – 5km run
Standard Duathlon40km cycle – 10km run
Sprint Aquabike500m swim – 20km cycle
Standard Aquabike1500m swim – 40km cycle

Race Day info

Best advice for all competitors (not just first timers), is to arrive at the race site early. The best way to avoid being rushed is to insure that you have enough time to get organised pre-race. 

After parking, take your bike and gear with you to the transition area (the big fenced in area with the bike racks) and claim a spot of real estate for yourself.

You can ‘rack’ your bike by either hooking the seat over the top rail of the bike rack or by hooking the handlebars/brake levers over the top rail. The choice is yours – whichever works better for you. Take a look around to see what others are doing, and then follow suit. Once your bike is racked, you can drop your gear next to it – there should be time to lay it out neatly later.

Now you should consider heading to the check in area


Standard DistanceSprint Distance champsSprint DistanceGive it a Tri
Swim3 Laps – 1500m2 Laps – 500m then 250m1 Lap – 500m1 Lap – 100m
Bike2 Laps – 40km1 Lap – 20km1 Lap – 20km1 Lap – 12km
Run4 Laps – 10km2 Laps – 5km2 Laps – 5km1 Lap – 2.5km